Health & Nutrition : Healthy Eating Plan for Weight Loss |
Title : Health & Nutrition : Healthy Eating Plan for Weight Loss
Duration : 02:14
Channel : ehowhealth
Label : nutrition, diets, healthy, eating, high, blood, pressure, vitamins, minerals, cleansing, herbs
Duration : 02:14
Channel : ehowhealth
Label : nutrition, diets, healthy, eating, high, blood, pressure, vitamins, minerals, cleansing, herbs
Health & Nutrition : Healthy Eating Plan for Weight Loss |
When trying to form a healthy eating plan for weight loss, it's important to have adequate water intake, to eat fruits and vegetables daily and to eat high-fiber carbohydrates. Find out why protein is important in weight loss diets with help from a registered and licensed dietitian in this free video on health and nutrition.
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